Our signature program, The Journey, is a warm, supportive, and evidence-based workshop series designed to prepare you for pregnancy, birth, and the first weeks with your baby. Whether you’re a first-time parent or adding to your family, this program blends real talk with practical tools so you feel confident and supported every step of the way.
Over the series, we’ll cover:
Pregnancy changes and how to care for your body
Birth planning, advocacy, and comfort measures
What to expect in the first days and weeks postpartum
Feeding basics (breast/chestfeeding, bottle, or combo)
Emotional wellness, boundaries, and support systems
What’s included:
✔ 2 live sessions with interactive Q&A
✔ Downloadable Simple Smyles workbooks and guides
✔ Access to our private community group for ongoing support
✔ Practical tips, real-life strategies, and judgment-free conversation
Perfect for:
Expectant parents at any stage who want to feel prepared, informed, and connected.
Our signature program, The Journey, is a warm, supportive, and evidence-based workshop series designed to prepare you for pregnancy, birth, and the first weeks with your baby. Whether you’re a first-time parent or adding to your family, this program blends real talk with practical tools so you feel confident and supported every step of the way.
Over the series, we’ll cover:
Pregnancy changes and how to care for your body
Birth planning, advocacy, and comfort measures
What to expect in the first days and weeks postpartum
Feeding basics (breast/chestfeeding, bottle, or combo)
Emotional wellness, boundaries, and support systems
What’s included:
✔ 2 live sessions with interactive Q&A
✔ Downloadable Simple Smyles workbooks and guides
✔ Access to our private community group for ongoing support
✔ Practical tips, real-life strategies, and judgment-free conversation
Perfect for:
Expectant parents at any stage who want to feel prepared, informed, and connected.
