Baby’s Here! - A Postnatal Guide
Welcome to the fourth trimester — a time of love, learning, and (let’s be real) total exhaustion. Baby’s Here! Now What? is your nurturing, no-judgment postnatal guide created by a doula and registered social worker to walk with you through those messy, magical first weeks.
This beautifully crafted booklet offers the care and clarity you deserve as you recover from birth and get to know your new baby — while also remembering to care for you.
Inside, you'll find:
-Real talk on baby care: feeding, sleep, diapering & soothing
-Practical recovery tips for C-section and vaginal birth
-Emotional wellness support for baby blues, PMADs & identity shifts
-Partner connection tips, boundaries & asking for help
-Gentle nourishment guidance for healing bodies
✨ You’re not expected to have it all together. You’re expected to be human. This guide helps you feel seen, supported, and safe — no matter what your journey looks like.
Whether you're reading during a midnight feed or a quiet moment on the couch, Baby’s Here! Now What? is here to hold you while you hold your baby.
Welcome to the fourth trimester — a time of love, learning, and (let’s be real) total exhaustion. Baby’s Here! Now What? is your nurturing, no-judgment postnatal guide created by a doula and registered social worker to walk with you through those messy, magical first weeks.
This beautifully crafted booklet offers the care and clarity you deserve as you recover from birth and get to know your new baby — while also remembering to care for you.
Inside, you'll find:
-Real talk on baby care: feeding, sleep, diapering & soothing
-Practical recovery tips for C-section and vaginal birth
-Emotional wellness support for baby blues, PMADs & identity shifts
-Partner connection tips, boundaries & asking for help
-Gentle nourishment guidance for healing bodies
✨ You’re not expected to have it all together. You’re expected to be human. This guide helps you feel seen, supported, and safe — no matter what your journey looks like.
Whether you're reading during a midnight feed or a quiet moment on the couch, Baby’s Here! Now What? is here to hold you while you hold your baby.
Welcome to the fourth trimester — a time of love, learning, and (let’s be real) total exhaustion. Baby’s Here! Now What? is your nurturing, no-judgment postnatal guide created by a doula and registered social worker to walk with you through those messy, magical first weeks.
This beautifully crafted booklet offers the care and clarity you deserve as you recover from birth and get to know your new baby — while also remembering to care for you.
Inside, you'll find:
-Real talk on baby care: feeding, sleep, diapering & soothing
-Practical recovery tips for C-section and vaginal birth
-Emotional wellness support for baby blues, PMADs & identity shifts
-Partner connection tips, boundaries & asking for help
-Gentle nourishment guidance for healing bodies
✨ You’re not expected to have it all together. You’re expected to be human. This guide helps you feel seen, supported, and safe — no matter what your journey looks like.
Whether you're reading during a midnight feed or a quiet moment on the couch, Baby’s Here! Now What? is here to hold you while you hold your baby.