Shannon Marsh-Khan Shannon Marsh-Khan

Traveling Once You’re a Parent: The Good & The Reality

Traveling after becoming a parent isn’t just about packing more bags — it’s a full identity shift. This post explores the joy, the chaos, and the very real grief that comes with navigating family travel for the first time.

Before kids, travel was freedom.
It was beach naps and late dinners and carry-ons packed 30 minutes before leaving for the airport.
It was daydreaming on long car rides, sleeping in strange beds, wandering without structure or snacks.

Then… the baby came.
And suddenly, “vacation” doesn’t feel like rest anymore.
It feels like logistics.
Packing cubes.
Snack strategies.
Wrangling tiny humans in airplane aisles while someone in 6A rolls their eyes.

The Good: New Memories, Fresh Wonder, and Slower Moments

Travel with a kid can be beautiful in ways you never expected:

  • Watching them squeal in the ocean for the first time

  • Seeing a sunset through their wide little eyes

  • Experiencing the joy of “firsts” again — first flight, first waffle in a hotel buffet, first mini suitcase they pull like a pro

It forces you to slow down, take less in, and actually experience the moment.
It also brings out a version of you that’s softer, funnier, maybe even more present — if a little sleep-deprived.

Sometimes, the best moments aren’t the grand ones.
They’re watching your baby nap under a palm tree while you eat a sandwich with two hands.

The Hard: It’s Just... So Much

But let’s not sugarcoat it. Travel as a parent is HARD.

  • You’ll probably cry in an airport bathroom at some point (or your kid will — or both).

  • You’ll carry three times as much luggage, only to realize you forgot the one thing you actually needed.

  • Nap schedules are a joke.

  • Mealtimes become scavenger hunts.

  • The mental load of “vacationing” feels like a full-time job.

It can feel frustrating to go somewhere “for fun” and still feel like you’re in survival mode.

The Grief: Mourning the Way Things Used to Be

This part doesn’t get talked about enough.
Even when you want this new life.
Even when you’re so grateful to travel as a family.

There’s a real, valid grief in realizing:

  • You don’t travel the way you used to.

  • You can’t just go anywhere, anytime.

  • You need to factor in naps, allergies, tantrums, bedtime routines, and tiny bodies with big needs.

  • Sometimes, you feel like you’re missing the trip while you’re on it.

You might feel a pang of jealousy seeing carefree travelers around you.
That doesn’t make you ungrateful. It makes you human.

The Truth: Both Realities Can Exist

You can love traveling with your child and miss who you used to be.
You can be deeply grateful and deeply tired.
You can make magical memories and mourn the version of yourself who once wandered airports with nothing but headphones and a passport.

Our Advice? Do It Anyway (But Do It Differently)

Don’t cancel the trip.
But lower the expectations.
Travel light emotionally, even if you’re overpacking physically.
Make rest the goal.

  • Stay somewhere with laundry.

  • Book slower days between outings.

  • Tag-team with your partner or travel with a friend who can help.

  • Don’t feel guilty if you need screen time or fast food or a midday cry.

  • And for the love of god — give yourself a gold star just for doing it.

You’re not doing it wrong — you’re just doing it differently now.

Travel doesn’t stop.
It just shifts — like everything else after baby.
But trust us when we say:
Even in the mess… it’s still worth it.
You’re still creating magic.

And someday, they’ll remember the snack mix on the plane, the giggles in the pool, the way you always made room for adventure — even in the middle of chaos.

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