Shannon Marsh-Khan Shannon Marsh-Khan

Embracing — and Grieving — Your New Season of Life

Becoming a parent brings overwhelming love — and sometimes, unexpected grief. At Simple Smyles, we honor the full journey: the shifts in identity, the changing body, the waves of emotion, and the beauty of finding yourself again. You are not alone — and your new season of life is worthy of love, patience, and celebration. 🌿

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Shannon Marsh-Khan Shannon Marsh-Khan

The Truth About Breastfeeding: It's Beautiful — and It's Hard

When I first had my kiddo, I wasn’t even sure if breastfeeding was something I wanted to do. I thought it would be short, simple — but like so much of parenthood, everything changed the moment he arrived. At Simple Smyles, we honor the full story: the beautiful, painful, powerful truth of learning to feed, love, and grow together — one moment at a time. 🌸

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Shannon Marsh-Khan Shannon Marsh-Khan

Why Prenatal & Postnatal Mental Health Matters—For Both You and Baby

Pregnancy and parenthood are emotional rollercoasters—but too often, mental health gets overlooked. This post explores why prenatal and postpartum emotional wellbeing matters just as much as physical health, and how you can find support through community, education, and care. 💛

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