Becoming a parent brings overwhelming love — and sometimes, unexpected grief. At Simple Smyles, we honor the full journey: the shifts in identity, the changing body, the waves of emotion, and the beauty of finding yourself again. You are not alone — and your new season of life is worthy of love, patience, and celebration. 🌿

At Simple Smyles, we celebrate the beauty of babywearing as a way to nurture connection, emotional security, and ease in your parenting journey. Learn how keeping your baby close can support bonding, development, and everyday life — one cozy moment at a time.

Wondering if therapy is covered after you give birth? You’re not alone. In this post, we break down how postpartum therapy works in Ontario—including what’s typically covered by insurance, how to submit claims, and where to find affordable support if you’re uninsured. Your mental health matters, and help is more accessible than you might think.